During the last year represented Arboro OK, Flow team

Participated 2000-04-09 - 2023-06-17

Year	Events	Starts	Time	km	C	No result
Running
2006	1	1	55:30	12.5
2007	1	1	49:50	12
2009	1	1	53:08	12
2010	1	1	1:00:57	13
2018	1	1	43:39	10
2019	1	1	1:01:11	13
2020	3	3	1:59:31	27
2023	1	1	48:21	11.5
8	10	10	8:12:08	111
Multi sport
2010	1	1	10:10:04	68	43
2011	2	2	16:52:23	66	69
2	3	3	27:02:27	134	112
Foot orienteering
2000	5	11	4:41:42	15.7	39	1
2001	10	14	8:40:15	30.2	73
2002	8	13	7:52:01	29.1	78
2003	13	17	12:17:42	39.3	118
2004	17	21	15:04:10	80.1	249
2005	19	29	24:32:59	130	408
2006	29	42	34:12:56	180.1	540	2
2007	20	24	19:25:05	110.3	346	2
2008	15	20	17:40:05	99.7	322
2009	1	2	1:33:10	10.7	39
2011	2	3	2:45:57	14.6	49
2013	1	1	42:46	4.7	17
2014	3	7	4:21:28	29.4	98
2015	1	1	33:15	3.8	16
2016	5	6	3:37:17	25.3	125
2018	1	1	48:20	4.6	16
2020	3	4	2:34:43	18	79	1
2021	1	1	31:07	3.9	10
2022	1	1	1:01:25	5.5	14
2023	2	2	27:21	5.5	38
20	157	220	163:23:44	840.5	2674	6
Ski orienteering
2001	1	1	27:06	0	0
2002	2	2	1:17:03	2.3	6
2003	2	2	1:05:43	3.2	6
2004	3	4	2:43:14	16.5	41
2005	5	5	3:12:49	22.6	43
2006	2	3	2:24:16	18.2	38
2007	4	7	4:56:51	26.7	75
2008	2	4	3:10:44	9.5	20
2010	1	2	1:24:41	9.5	21
2011	2	2	2:28:35	14.2	35
2019	1	1		0	0	1
11	25	33	23:11:02	122.7	285	1
Skiing
2011	1	1	20:32	5
1	1	1	20:32	5
Triathlon
2011	1	1	6:15:07	0
1	1	1	6:15:07	0