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Number of events: 48
| Date | Event District | Sport Class | Club, City | Place | Result | Day Leg | |
|---|---|---|---|---|---|---|---|
| 2008-07-17 | WOC middle qualification Stara Ves, Olomouc |  M2 | Denmark | 14 | 31:40 | ||
| 2008-07-17 | WOC middle final Stara Ves, Olomouc | M | Denmark | 40 | 43:32 | ||
| 2008-07-13 | WOC sprint qualification Prostejov, Olomouc | M2 | Denmark | 6 | 11:10 | ||
| 2008-07-13 | WOC sprint final Olomouc | M | Denmark | 32 | 15:05 | ||
| 2008-06-01 | EOC relay Piejūras camping, Ventspils | M | Denmark 1 | 12 | 2:13:49 | 2 leg | 47:07 (20) |
| 2008-05-31 | EOC middle final Ventspils | M | Denmark | 39 | 45:17 | ||
| 2008-05-30 | EOC middle qualification Ventspils | M3 | Denmark | 12 | 30:08 | ||
| 2008-05-26 | EOC sprint qualification Ventspils | M2 | Denmark | 4 | 12:26 | ||
| 2008-05-26 | EOC sprint final Ventspils | M | Denmark | 21 | 14:20 | ||
| 2007-08-26 | WOC sprint final Botanic Garden, Kyiv | M | Denmark | 25 | 16:03 | ||
| 2007-08-18 | WOC sprint qualification Golosiivo, Kyiv | M3 | Denmark | 9 | 13:09 | ||
| 2006-08-04 | WOC middle final Gjern Bakker, Århus | M | Denmark | 29 | 40:17 | ||
| 2006-08-01 | WOC sprint qualification Mindeparken, Århus | M1 | Denmark | 3 | 14:23 | ||
| 2006-08-01 | WOC sprint final Mindeparken, Århus | M | Denmark | 11 | 14:19 | ||
| 2006-07-29 | WOC middle qualification Hjortsballe Krat, Århus | M3 | Denmark | 7 | 28:58 | ||
| 2006-05-13 | EOC relay Otepää | M | Denmark 2 | 2:31:23 | 2 leg | 52:45 (23) | |
| 2006-05-09 | EOC middle final Haanja | M | Denmark | 27 | 37:19 | ||
| 2006-05-08 | EOC middle qualification Haanja | M2 | Denmark | 16 | 31:54 | ||
| 2006-05-07 | EOC sprint qualification Otepää | M1 | Denmark | 13 | 15:11 | ||
| 2006-05-07 | EOC sprint final Tartu | M | Denmark | 13 | 13:26 | ||
| 2005-07-17 | World games relay Bottrop, Duisburg | X | Denmark | 12 | 1:35:20 | 3 leg | |
| 2005-07-16 | World games middle Bottrop, Duisburg | M | Denmark | 4 | 38:55 | ||
| 2004-09-17 | WOC middle final Tortuna, Västerås | M | Denmark | 30 | 39:31 | ||
| 2004-09-15 | WOC sprint qualification Rocklunda, Västerås | M1 | Denmark | 10 | 13:03 | ||
| 2004-09-15 | WOC sprint final Rocklunda, Västerås | M | Denmark | 20 | 14:07 | ||
| 2004-09-13 | WOC middle qualification Tortuna, Västerås | M3 | Denmark | 13 | 33:00 | ||
| 2004-07-14 | EOC sprint qualification Roskilde City Nord | M1 | Denmark | 10 | 14:08 | ||
| 2004-07-14 | EOC sprint final Roskilde city | M | Denmark | 15 | 14:14 | ||
| 2004-07-13 | EOC middle final Grønholt Hegn | M | Denmark | 35 | 35:35 | ||
| 2004-07-11 | EOC middle qualification Bidstrup | M3 | Denmark | 14 | 28:58 | ||
| 2003-05-01 | NOC sprint + classic + short Hosjöbadet, Harpsund, Dunker | M21 | Denmark | 1 day 3 day | 13:43 (36) 32:41 (61) | ||
| 1998-10-18 | Baltic junior cup relay Vilnius | X | Denmark 1 | 3 | 3:40:27 | 6 leg | 57:00 ( 5) |
| 1998-10-17 | Baltic junior cup Vilnius | M20 | Denmark | 6 | 1:15:30 | ||
| 1998-07-17 | JWOC relay Reims | M | Denmark 1 | 18 | 2:31:32 | 2 leg | 46:28 (10) |
| 1998-07-16 | JWOC short final Reims | M | Denmark | 40 | 36:23 | ||
| 1998-07-15 | JWOC short qualification Reims | M3 | Denmark | 2 | 26:56 | ||
| 1998-07-14 | JWOC classic Reims | M | Denmark | 6 | 58:23 | ||
| 1997-10-19 | Baltic junior cup relay Kristianstad | X | Denmark 2 | 4 | 3:05:19 | 6 leg | 45:37 ( 1) |
| 1997-10-18 | Baltic junior cup Kristianstad | M20 | Denmark | 9 | 53:24 | ||
| 1997-07-12 | JWOC relay de Hechtelse duinen, Leopoldsbur | M | Denmark 2 | 2:27:04 | 3 leg | 44:44 ( 9) | |
| 1997-07-11 | JWOC classic Gruitrode, Leopoldsburg | M | Denmark | 38 | 1:13:35 | ||
| 1997-07-09 | JWOC short qualification Leopoldsburg | M1 | Denmark | 33 | 29:05 | S | |
| 1997-07-09 | JWOC short final Wyervlakte, Leopoldsburg | MB | Denmark | 4 | 24:22 | S | |
| 1996-07-14 | JWOC relay Arsanca | M | Denmark | 5 | 2:25:14 | 1 leg | 50:42 (19) |
| 1996-07-12 | JWOC classic Sirineasa | M | Denmark | 65 | 1:49:23 | ||
| 1996-07-10 | JWOC short Malul Alb | M | Denmark | 63 | 36:43 | ||
| 1994-10-09 | Baltic junior cup ? | M15 | Denmark | 1 | 43:13 | ||
| 1994-10-08 | Baltic junior cup relay ? | X | Denmark | 4 | 3:03:02 | 4 leg | 35:27 ( 7) |
